4ME Pilates - Heidelberg - Heidelberg (VIC)

Ron & Joanne Grech I’ve been seeing Patrick Exercise Physiologist at Healthstin Hurstville for months and the care has been exceptional. I have spinal stroke–related right arm weakness, and ongoing breast cancer recovery, and the improvements I’ve made are because of their patience, skill and personalised programs. They truly care and understand complex conditions. Highly recommend.

Olivia Villani Joining You4ia has been the best decision I have made for myself and my family. I am a full time teacher and Mum to two energetic boys. I recently turned 40 and noticed my strength and muscle tone was decreasing and the midsection was expanding even though I regularly ran and walked the dog daily. So with a friend’s recommendation I trialled You4ia and from day one I felt comfortable, supported and encouraged. The program is challenging yet adaptable and with small group sizes it feels like having your own PT. They can help with technique and ensure that you are lifting safely. Unlike the big gyms where I felt intimidated and unsure of what to do, the program at You4ia introduces you to strength training in a nurturing environment. The ever changing programs help with keeping it challenging and Noah and Matt know you and how to motivate you to reach your best. I leave every morning with so much confidence, energy and motivation to take on my day. And the best part is that I can be a role-model for my boys. They love hearing what I have achieved at You4ia and they are eager to join in the journey with me too.

Stacey Kalpidis I have been training with Baravi Fitness for 7 Years and absolutely love it.Sessions are different and Eliki accommodates any ailments you might have. A great bunch of people to train with too. Kim is fantastic to deal with and it’s a very social group where we catch up a couple of times a year for dinner if you want too. It’s great being outdoors in the fresh air and undercover when it rains. High attention to cleanliness with all equipment and really fun. Highly recommend.

Maison Benson at Level Up offers great Personal Training and Basketball skill development. I’ve improved my vertical jump from touching the rim to basics dunks and gotten better pasting my defenders with his handle drills. I wish I could give more than 5 stars. Thanks for all the help! I really LEVELED UP my game!

Sonja Parker Love the full body work out I get, using wonderful equipment and amazing knowledgeable teachers. They make sure we use our equipment and exercises correctly. I’ve been asked which instructor I like best but I truly like each individual as they are no preference. You all give a wonderful unique touch to the classes so it’s never the same. I highly recommend joining or at least give it a go. I did and I’m hooked Xx Son