Active Feet - Sandringham (VIC)

Maria Sidiropoulos PowerLab Fitness has been one of the best things that have happened for me! Not only physically but mentally and emotionally. The team at PowerLab are committed, passionate, enthusiastic, knowledgeable and FUN! They create an awesome, positive vibe environment that is encouraging and motivating. HIGHLY RECOMMENDED!!!!!!

Tam Sewell We have been members of F45 Crows Nest for almost 4 years. When my husband first suggested it I was not a fan of the idea, I didn’t like the idea of group training and thought I wouldn’t “fit in” in that kind of environment. Armand and Brigid have created the most amazing community, and one that we feel very much at home in. All of the coaches are incredibly supportive - shout out to Keegan and Jino for always getting the best out of us. The transformation in our bodies and general health has been life-changing. We find ourselves spruiking F45 and our friends wonder who these gym-lovers are. We love it and we love F45 Crows Nest. If you are unsure, give it a go. You may even be as pleasantly surprised as us.

Stephanie Kucukakca Hayley has been doing home massages for me fortnightly for almost a year now and I highly recommend her services. I have a physical disability and get chronic migraines from my neck and shoulder pain. Hayley has worked hard to release the knots and tension in these areas which allow me to move more freely both at the gym and personal life.

Jo-Anne Silvana is a certified personal trainer, with a passion for health and fitness. She explains and demonstrates very clearly what we are going to do in an exercise program and how it will benefit. Adjusts/modifies exercise according to specific needs. Discusses the importance of performance based strength exercises and good nutrition. We talk about what my needs and goals are and have her undivided attention at all times. Silvana is a great trainer to work with who makes you feel comfortable and heard, she is only a text or phone call away if you need support. Highly recommended.