Albert Park Sports & Spinal - Albert Park (VIC)

Stefania Calati Studio Technic is by far the best personal training I have ever ever experienced! Its not just about another personal training service with Studio Technic. Every single interaction, email, session, consideration is done with so much care and thought, it is always impossible for me to miss a session! Kate is exemplary in the way she runs her studio and I have always looked forward to working out. Her workouts are so effective and targeted, she always keeps the sessions dynamic and interesting, the experience is second to none. I saw results after a few short weeks because Kate has so much knowledge and experience. And the best part, its always tailor made to whatever my needs or concerns are at any given time. Even during Covid, Kate has continued to deliver within the demanding government restrictions but always with intention of giving her clients the best service. I cannot recommend this place enough and I encourage anyone to join this gym as Kate is truly the BEST!

Xin Xin Great trainer , excellent service

Lisa Tran Before joining TSF, I trained on and off at commercial gyms, mostly following programs I made up myself. I was constantly changing things around, which meant I never really stuck to one plan or saw consistent progress. Walking into TSF for the first time was definitely intimidating. Everyone looked so strong and experienced, and I wasn’t sure if I’d fit in or be able to keep up. I started Barbell Club in June 2024, and that’s really where everything changed. Over the eight weeks, I learned how to lift with proper form, how different variations target different muscle groups, and how exercises can be adapted for different body types. One of the biggest lessons was realising that strength isn’t just about muscle size or appearances — it’s about technique, consistency, and progression. Since then, training at TSF has had a huge impact on my confidence. First, confidence in my body’s ability to keep pushing and achieving new goals. And second, confidence in knowing that consistent hard work, dedication, and effort really do pay off — something that has carried over into my work, social life, and family life. The coaches are fantastic. They’re genuinely invested in my success, always taking the time to help me improve, and their excitement and energy are contagious. The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you’re lifting, if someone’s going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support. Another unexpected benefit was being convinced (thanks Minh Duong and Pam Alcantara!) to join the Tuesday run nights. I never planned to run more than a 5km fun run, but with their encouragement I now run 5km every week and have even completed my first 10km. The environment also makes it easy to connect with people from all walks of life — friendships I wouldn’t normally have had the chance to build. TSF has become so much more than just a gym for me. It’s a place where I’ve grown stronger, built confidence, found community, and been pushed beyond what I thought I was capable of.

Jessie chen Donna is the best instructor I have ever met. She cares about everyone in the class and is always kind and supportive. I love her class but sadly I moved a bit far away from this studio. Highly recommend her to anyone lives nearby.

Alif Maknojia I’ve been training with Larry at LA Fitness, and I can honestly say he’s one of the best trainers I’ve ever worked with. From the very first session, Larry took the time to understand my goals for strength building and fat loss, and he created a program that was challenging, motivating, and perfectly suited to my fitness level. Larry’s expertise shows in every workout. He explains proper form clearly, watches closely to make sure each movement is done safely, and always knows exactly when to push me to the next level. Thanks to his guidance, I’ve gotten noticeably stronger, my endurance has improved, and I’m seeing real, consistent fat loss results. What makes Larry truly stand out is his positive energy and genuine dedication to his clients success. He keeps the workouts fun, varied, and purposeful, and he never lets me leave a session feeling like I didn’t give my best. His encouragement has made a huge difference in my confidence and commitment. If you’re looking for a trainer who is knowledgeable, supportive, and truly invested in helping you transform your body and mindset, Larry is the one. I couldn’t recommend him more highly!