Arete Effect - Ringwood (VIC)

5 /5 Kath Bronstring: I have been attending Arete Effect for PT sessions with Lucy now for 3 weeks. I had seen Arete Effects posts and videos on social media for months and each time I saw a calm and non judgemental space. I just needed to take the leap and make a start. Lucy was and is each week...welcoming, understanding, and always happy to listen. Lucy is full of knowledge and easy to understand. She talks through everything with you and is extremely encouraging. She enjoys what she does and wants people to succeed and achieve. If you have been wanting to take the leap...need a calm, encouraging and welcoming space, contact Arete Effect. You will not regret it!

5 /5 Nadia Salah: Lucy at Arete Effect is so supportive and encouraging in helping me get to my desired goal. She listens to my concerns and created a program that best suits my strengths and abilities. She knows when to push me harder and when to ease up. I am so happy with where Lucy has gotten me in my fitness journey and over all health

5 /5 Karmen Pei: Training with Lucy has been an absolute pleasure! I started training with her when I moved to the suburb this year, and I’ve already seen my body get stronger and healthier each week. Her workouts are science-based and thoughtfully designed to help me reach my personal goals. Lucy is incredibly supportive and professional, always happy to answer questions and address any concerns I have during sessions. And Lucy is such an easygoing person who always makes me smile during training :)) high recommended!

5 /5 Neisha Glen: I met Lucy from Arete Effect towards the end of last year. She has helped me start a sustainable fitness routine, taking into account injuries and exercises I enjoy. The small group classes are excellent, with a mixture of cardio and strength based sessions. If you are after an environment that is calming, and supportive that gives you results, I’d highly recommend seeing Lucy!

5 /5 Caz B: Lucy is very caring in her approach to your fitness needs, but that doesn’t mean she goes easy on you! She works with you to tailor a program that works to your abilities and mind set. I’m starting to see the positive changes since I started working with her. I would highly recommend her to anyone that needs to push start their fitness journey.