Australian Boxing & Fitness Academy - (VIC)

Jessica Farthing I enrolled my 4 year old in the Saturday Shooting Stars class and shes loving it! I think all the kids in that session seem to be really enjoying themselves and Alex and her team have done a fantastic job teaching that age group the basic of gymnastics and flexibility! (Also, 5 stars from me on the class time being perfect time at 9am!) I love the class being in a small cottage at Middle Head, thats personal to the kids in the session - and most of us parents can do exercise, grab a bite at the local cafe, or stay and watch. I would highly recommend supporting this local Mosman business... and its a great option for those who are still trying to figure out what extra curricular activities their kids will take to. Well done!

Richa Sheth Arora I had an excellent experience with Palmera Fitness. Paula brings immense energy to every class. Paula strives to make each class unique, ensuring that an element of surprise is consistently present. She is both warm and a strict trainer, ensuring that no one takes her for granted. Despite me not having hit a fitness centre in a decade, she has significantly helped me improve my form.

Adam G Located on the Middle Park Foreshore, at the corner of Armstrong Street and Beaconsfield Parade, Middle Park, this is one of six Council-managed outdoor exercise equipment areas in parks in the City of Port Phillip. Although small, with only 4 exercise stations, being on the Middle Park Foreshore, this mini outdoor gym is in a perfect location for those people that want to work out while taking advantage of the great outdoors. Its easily accessible and provides for free fitness opportunities for all to use at any time. It includes some of what are called Back to Basics outdoor fitness equipment - Vault Bar, Sit-up Bench, Push-up Bar, and a Log Hop station that together provide for an effective, self-paced, do-it-yourself exercise program. The idea is to move from exercise to exercise following the instructions to systematically work out in a safe and effective manner and theres a sign that coaches you on how to safely and effectively use the particular fitness equipment at each exercise station. Theres also a Welcome and Heart Check, Cardiovascular Fitness Guide.

Adrian Gunther Great pool facilities and gym.