AUTHENTIC WOMEN - Ringwood North (VIC)

Cecilia Roberts Just recovering from a Total Knee Replacement and wanted to ensure optimal recovery. So, I went to MCAP, Adam (Physiotherapist) devised a realistic , systematic program that built strength, mobility and flexibility. He consistently adjusted the program to reflect small gains and achievements. His considerable knowledge of what was required was evident as he addressed any small issues that occurred. 4 months on both my surgeon and Adam are very pleased with my progress and I am well underway to a full recovery. I cannot recommend MCAP highly enough

Melanie Domingos Fantastic group training and personal training.. couldnt have asked for better people to train each session. Jorge and Shayne push you each session and are fantastic trainers. The personal training with Shayne allows you to push yourself and to be motivated by an amazing personal trainer that continues to push your limits so that you as the client can reach your goals. Definitely getting stronger, fitter and healthier each day.

Павло Тарнавський The gym is very cool, large and tidy. There are many exercise machines and even a zone for ladies, which has free water and showers. The staff are also kind. the dressing rooms are also spacious, the only thing that can be improved is to make the wardrobes in the dressing room a little wider. But in general, everything is very good

Tamara Wolski Love the 5am classes. The programs change frequently which minimises boredom. The classes seem to go quickly, which is what you want when you get up at 430 to go to the gym. Also, I love the coaches. Really welcoming and helpful but not too in your face. A good balance!!!!