BFT South Melbourne - South Melbourne (VIC)

Maxwell Chang I want to write this review because I’ve been so touched recently by one of the Physio’s I see Shane. Recently I’ve been toiling with a long term shoulder injury, having dislocated it multiple times from football. Despite this Shane has been the most comforting and patient with me adapting his schedule and programs to suit my personal needs. Not only is he professional, but I feel that he really cares about me as a person and as his patient having emailed me on his own accord to inquire about my shoulder health even in between appointments! On top of this, his charisma and humble demeanour make every appointment with him a pleasure. Finally, having been to three other physios prior I can confidently say Shane is by far the most knowledgeable and competent physio I have ever seen, assisting me throughout my shoulder injuries and groin injuries. He doesn’t just give me exercises but explains and even shows how they help giving me increased motivation and understanding of my injury! Can’t thank this guy enough, and if you are unsure about him please respond to this comment and I’m happy to testify! - Maxwell

Anton G Love this place. It is a great community. The coaches are great, always taking the time to make sure you’re doing the technique correctly. The other members are also great. I recommend SOI18 to anyone new to Muay Thai and also the experts.

Jackie Brown Body First Health & Wellness Studio is an exceptional space that offers a perfect blend of fitness and wellness. The studio itself is beautiful, modern, and impeccably clean, creating a serene and inviting atmosphere as soon as you step inside. They offer a wide variety of classes, including Reformer Pilates, Mat Pilates, and yoga, catering to different fitness levels and preferences. In addition to fitness, they provide wellness treatments such as an infrared sauna, ice baths, and hot baths, allowing for a well-rounded approach to physical and mental well-being. What sets Body First apart is the incredible staff. They’re not only friendly but genuinely passionate about what they do. You can feel their positive energy as soon as you walk through the door, which enhances the overall experience. Whether you’re there for a class or a relaxing treatment, Body First provides a rejuvenating experience that keeps you coming back.

Melanie Smith Love it! Great instructors, classes are fantastic, i work shifts so a lot works for me! Highly recommended!