Bluff Road Physiotherapy Sandringham - Sandringham (VIC)

Claudia I highly recommend Borja. He’s been helping me with non-surgical rehab for my knee injury / complete ACL tear. I originally had been seeing a physio, but wanted a program that was much more rigorous, structured, and strength based, and to work with someone who really understands what’s involved in making the knee strong and stable again (my physio program was lacking). I found Borja by chance just walking past his sign and I’m so glad I did! He has been invaluable to the progress that I’ve made over the last two months of seeing him. My knee is much more stable, and I overall feel much stronger and more confident in my movements. He uses objective measures to determine your level of strength (including between left/right sides) and has developed a structured program with strength training, balance, proprioception, and plyometrics. He also identified some general strength imbalances and weaknesses, and has tailored my program to target other chronic injuries I’ve had and other activities I do (eg pole dancing). Besides all this, he’s a great guy and is a pleasure to work with.

Cameron Arnold Not a local but every time we drop by everyone is super welcoming, a really great environment. Brent is really knowledgeable and supportive. Couldn’t recommend the place more.

Kim Gluyas Such a great workout and it only takes 30 minutes! 30 minutes doesn’t sound like a lot but I have definitely noticed a difference in how strong I feel and look.There is an amazing team of coaches who guide you. It is a great community of women of all ages where you can work out without judgement. Highly highly recommend!

T So Super grateful towards Vinh, all our coaches and fellow trainees for building such a welcoming and warm community. Everyone who trains at Honour is so down-to-earth, incredibly kind, and are always putting each others safety first. Love the class structures, the humour, and hygiene of the gym. Only good vibes here -so happy to be part of the Honour family!