Body Concert - Carlton (VIC)

5 /5 Rachel Cheung: Had a class at Body Concert earlier today, and I’m still carrying the calm it brought me. The studio is a sanctuary—beautiful, open, and quietly powerful. From the moment I walked in, I felt completely welcomed. The teachers here truly know their craft, each bringing their own energy and care. Tara’s classes are always a masterclass in subtle strength. Her instructions land with clarity and purpose, awakening muscles through the smallest, most intentional movements. She guides with care, refining form gently, never forcefully. And today’s jumpboard addition brought a playful pulse to the flow. I also have to mention Kasia; it’s been a little while since I last took her class, but it left such a lasting impression. To be guided by Kasia is to experience movement as art. Her cues flow like poetry, and every session feels like a quiet reset for both body and mind. There’s a grace in her teaching that’s rare—anchored, intuitive, and deeply human. I always leave her classes feeling lighter, stronger, and more at home in myself. Every visit to Body Concert is a 10/10 experience. It’s more than just movement. It’s a return to self, in the most beautiful way.

5 /5 K B: Such a unique and truely personalised experience that expertly caters to all bodies & levels. The attention to individual needs is a welcome change to the mainstream offerings at many studios. Body Concert offers a point of difference in their knowledge & the opportunity to practice in such a beautiful, calm & welcoming professional space. In addition to true, traditional Pilates - The Breath Work class, was a treat to experience on a Friday lunchtime. Highly recommend

5 /5 Kate OHanlon: Body Concert is a truly unique studio in a sea of cult-y reformer franchises. The space is beautiful and light filled, the playlist is immaculate and the teachers all have distinct approaches. Attention to detail is what sets these classes apart. Time is taken to teach you how to turn a foot just so, or to be aware of muscle relationships within your body as you move to make something more effective. Without fail, I come away from each class feeling I have learnt or tried or challenged something new.

5 /5 Marvellia Yap: I’ve had the most wonderful Pilates experiences at Body Concert. The studio is beautiful and welcoming, with a calming, zen-like atmosphere and peaceful music that sets the tone. The space is always clean, and the equipment is well maintained. The instructors are warm, attentive, and genuinely supportive. They always ensure that we are not simply just practicing the physical movements, but instead really tuned into our mind-body connection, guiding us into doing each move with intention and purpose. Their cues are clear and specific, making it easy to understand which muscles to engage and what sensations to look for. Each class is varied and engaging, leaving me feeling much more refreshed and fit than when I walked in.

5 /5 Ellen MW: Around four months ago, I came to Body Concert nursing a persistent shoulder injury and mourning the closure of my previous Pilates studio. I was looking for an inclusive, mindful space to practice authentic Pilates, and after 25+ classes, I’m still blown away by how much Body Concert has exceeded my expectations. The studio itself is a pocket of calm, full of thoughtful touches like complimentary tea, water and relevant reading material. But the best thing about the space is how welcoming it is. As someone in a larger body who has, more than once, felt unwelcome in yoga and Pilates spaces, I cannot overstate how refreshing Body Concerts approach is. From my very first class, I felt safe to move without judgment. I’ve been going to group classes with Kasia and Liz, who are knowledgeable, warm, welcoming and attentive. They offer modifications with grace - I never feel singled out or patronised. Instead, everyone in the room is celebrated for their focus and strength. Liz has been especially supportive, tracking my progress and offering transformative insights that have helped me understand the way my body moves. No two classes are the same, and each one blends theory with creative, impactful movement. Afterwards, I leave feeling stronger, more mobile, mentally refreshed and empowered with a deeper understanding of my bodys capabilities. I’m not sure if I’ve actually grown taller over the past few months or I just feel it, but I feel on top of the world. Thank you to the team at Body Concert for providing such a joyous space and expert instruction.