Body Reflexion Personal Training - Ringwood (VIC)

Agus Purwanto Ibrahim provided great services. Nothing was ever too much for him. He listens and work with you to address your concern areas. I’ve always look for him when I needed a massage for 2 years at least and I never had any complaints. I would really recommend him!

anastasia salamastrakis If you’re looking for someone to motivate and guide you to achieve your fitness goals, Greg is fantastic. The group sessions cater for different fitness levels and everyone is super welcoming. I ran my first marathon with the help of his Training Peaks program!

Matthew Simmonds Signed up to the PT program, learnt so much. In 6 weeks I went from barely being able to squat with the barbell, to doing 40kg x 8 reps. Easy program to follow, and customisable plans. Adrian the PT was fantastic as well

Olivia Villani Joining You4ia has been the best decision I have made for myself and my family. I am a full time teacher and Mum to two energetic boys. I recently turned 40 and noticed my strength and muscle tone was decreasing and the midsection was expanding even though I regularly ran and walked the dog daily. So with a friend’s recommendation I trialled You4ia and from day one I felt comfortable, supported and encouraged. The program is challenging yet adaptable and with small group sizes it feels like having your own PT. They can help with technique and ensure that you are lifting safely. Unlike the big gyms where I felt intimidated and unsure of what to do, the program at You4ia introduces you to strength training in a nurturing environment. The ever changing programs help with keeping it challenging and Noah and Matt know you and how to motivate you to reach your best. I leave every morning with so much confidence, energy and motivation to take on my day. And the best part is that I can be a role-model for my boys. They love hearing what I have achieved at You4ia and they are eager to join in the journey with me too.