Joanna Banks I came to Henry needing to do some basic strength training to compliment my marathon training program. Its now been 8 months of consistent twice weekly training and my body is so much stronger, i have had no niggles nor injuries, which i have sustained during training for previous marathons, and am feeling the best i ever have felt prior to race day. I plan to continue training post marathon to improve my strength even more as i have come such a long way in such a short period of time. Thank you Henry.
5 /5