CaoNguyen Yoga - Noble Park (VIC)

Jody Murphy SWC has been the best gym I have ever joined. Being unfit and overweight l felt nervous about joining a smaller gym, but my experience has been great and inspired me to keep going. The trainers are motivating, skillful and create a fun but challenging space where members encourage each other through each workout.

Michelle H I’ve been coming to Wellness Pilates West Ryde for almost a year and have really enjoyed it! It’s a small studio with four beds. Even though this means classes get booked out quickly, it also means that the instructors are able to pay more attention to what you are doing - and having the correct technique is worth it to make the most of the exercises and to avoid injury. I also appreciate the quality of the reformer beds. Would recommend!

Eduardo Azevedo Due to lower-back pain, Ive decided to try Pilates for the first time, and was glad I found Katias Le Lithe Body studio. As a first-time Pilates participant, I was concerned if I would even be able to perform the exercises, but Katia immediately assured me that with the right commitment, it was possible, and she was right! With a very human and personal approach, Katia helped me to achieve results that not only boosted my confidence in showing me that I could do that sort of exercise but also helped the very reason I looked for Pilates in the first place. Katias support helped me to strengthen my core muscles and as a result, my lower back pain is way better and manageable now.

Vincent Roperti A friend of mine expressed discomfort and tension in his upper body, and he suggested that I try ZenThai Shiatsu a treatment I had never encountered before. He suggest I should book an appointment @ Immerse Yoga Studio in Warriewood, Upon arrival I received a warm welcome from Mark and Tina. They inquired about my health and whether I had any minor ailments or concerns. Tina then proceeded to address all the issues I had been experiencing for quite some time. I was incredibly relieved and astonished by how I felt following this treatment! I will certainly return and recommend it to all my friends and family. Thank you, Tina and Mark, for your exceptional service; it was truly outstanding!

Jack Stephens Plenty of room to move, smaller classes, well equipped, Matt’s a great trainer - highly recommend ShapeShift!