Capital Aerobic Academy - Cheltenham (VIC)

Alisa Bennett I started attending Sonia’s Pilates sessions while holidaying over the Summer and now travel down from Melbourne as I am experiencing a real improvement in the chronic pain I have suffered over many years. Sonia uses her extensive knowledge of the body together with ongoing learning and her experience dealing with chronic issues to make recommendations specific to individual requirements. I have no hesitation in recommending her sessions.

Courtney Rotstein I’ve been attending KX Brighton since 2018 and there is a reason I keep coming back. The classes are dynamic, challenging, exciting and heaps of fun! The trainers are super encouraging and supportive in helping you to achieve your fitness goals. The classes are definitely a highlight of my week and would highly recommend to give them a go!

Verica Jokic I can’t believe I’ve found a gym that I like. Motus is amazing. It has small strength and conditioning classes where everyone follows their own program under supervision from terrific instructors. Everyone is friendly and down to earth. The class choices include mat and reformer Pilates, yoga, stretching, as well as the terrific strength training. Because the classes are small, everyone gets plenty of attention and help to ensure we are exercising correctly. This is not a show-offs or a poser’s gym but a very welcoming place committed to good health outcomes for people of all ages.

Jeni Wallwork I am a part time member at Brighton Baths Health Club whenever I visit Melbourne. I’ve made great friends and adore the outdoor classes on the deck with the water lapping below and the sun on your body. Swims, paddle boarding, steam room and ice baths have been fun too, and always a coffee and snack afterwards in the cafe. Brilliant!

Barbara Bachelder Lisa is a wonderful and knowledgeable teacher and instructor trainer. You will be amazed by the results and how much better you feel.