establishment,health,point_of_interest

Christelle Wan Empowered Movement - Caulfield South (VIC)

Address: 🏡 656-660 Glen Huntly Rd, Caulfield South VIC 3162, Australia
Phone : +61 0432 601 592
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Here are the top gyms in Caulfield South, VIC to help you reach your fitness goals. Compare features, prices, and real customer feedback.1.Prepare Like a Pro, 2.Snap Fitness 24/7 Caulfield South, 3.Vision Personal Training Caulfield, 4.Love Athletica, 5.Mace Fitness, 6.Centre 4 Health, 7.Health Canvas Clinic, 8.Hero Life, 9.Caulfield Recreation Centre, 10.KX Pilates Caulfield, 11.Schwartzs Cross Fit Melbourne, 12.Tranzit Fitness, 13.Platinum Physio - Caulfield, 14.Caulfield Natural Health Clinic, 15.Build Athletic, 16.Christelle Wan Empowered Movement, Where Locals Work Out: Best [16] Gyms and Fitness Centers in Caulfield South, VIC

MOV.E Training & Chiropractic - VIC

Tori Millist I can’t say enough good things about Move! The coaches are next level, they’re incredibly educational. I’ve learned more about proper form and movement patterns here than anywhere else. The community is so welcoming and inclusive. You never feel like youre behind, the coaches truly meet you where you’re at. Special shoutout to Emily, every time I’ve been injured or dealing with a niggle, she’s helped get me back on feeling myself.
5 /5

PureGym Macclesfield Silk Road - VIC

Emma Storey I have been attending this gym for a few years now & I’d definitely recommend it….the equipment, classes, cleanliness & staff are great! I have group PT sessions with Liv Richardson & she is brilliant & I couldn’t recommend her enough! She has & continues to help me with my goals through her extensive knowledge in the gym and beyond! If you’re looking for a PT that will get you the results you want Liv is the one for you!!
5 /5

Oneals Gym - VIC

Ivan Melbournes go-to home of Muay Thai. Awesome and welcoming community environment and even better people to train with and learn from. The professional fight experience here is as deep as it gets so you can be confident that the team can guide you through all stages of your muay thai journey from beginners through to pro. 6/5 stars!
5 /5

Vision Personal Training Camberwell - VIC

Céline Tang Vision truly deserves more than 5 stars! Vision is a unique gym that tailors sessions to each client’s needs, metabolism, and health conditions. I enjoy training with Scott, who has extensive experience and always finds exercises that work with my chronic back pain. I highly recommend Vision to anyone looking for support on their health and fitness journey. I was also training with Kyle. Ive been at Vision for over 4 years. Ive become significantly fitter and stronger, both mentally and physically, thanks to Visions expertise in exercises and nutrition. The Camberwell studio isnt just a gym, its a friendly and vibrant space created by the amazing owners and team. Each personal trainer brings their own unique skills and personality. Its far from intimidating, unlike regular gyms. I also enjoy their group sessions like Cross-training/Max/Flex and seminars. Thank you Vision Camberwell!
5 /5

Wyndham City Gymnastics - VIC

vinal chandra This training facility is exceptional. Equipment is well maintained despite its age. Its not about the aesthetics as some people may be inclined towards. However they are functional, safe and there to practice skills. Also the customer service is friendly and informative. In terms of the coaching, I see a high level of experience especially with the competative side of gymnastics, ALP (WAG and MAG) and Gymstar. The patience, dedication, discipline, encouragment, and humanistic approach towards the students to achieve the best version of themselves in their artistry. I have a good understanding of human physiology, kinesiology, biomechenics, and biochemistry so I can comment on some of aspects barney styles. I have seen coaches at the facility apply the principles of training towards their athletes by ensuring good form in their skills, applying strength and conditioning methodology for structural integrity to ensure injury prevention. There has been energy systems training to ensure a balance between cardio, explosiveness, and sustained intensive activities. All these are done meticulously and without fancy equipment that are in high performance gymnasiums. In terms of biomechenics there is clear understanding of physics in applying force, and momentum for follow-ups and skills on various apparatus, important skills to have for various reasons but importantly to manage fatigue thus preventing injury and prolong an athletes career. In terms of community I have observed, a cohesion between athletes parents, and a sense of being welcomed and being part of the team. They also have payment plans, second hand uniforms, and parent portal app. I have taken my child to bigger clubs, its a good starting point however, I wished I had started here first, better coaching and more fun for my child. Like I mentioned this may not be an elite level, high performance facility, where there is an intervention for every minutiae, or nutritional adjustments. Like any sport this present day where people chase the best of the best, cough out significant amount of money to achieve the last 1 % where the 99% of work was not done. That 80 to 90% is crucial to the foundation of an athlete and their future careers this gradual process builds physical and most importantly psychological resilience to prevent bigger issues or career ending outcomes. The case in point is places like wyndham city gymnastics builds up the 80 to 90 percent or more which I cannot stress how crucial it is, so your child, loved one can build this foundation and excell in their careers as a gymnast. Give this facility a try and see for yourself.
5 /5