Coach Dale Hansford - Carrum Downs (VIC)

Jennifer Doumas Saint Haven is truly divine. From the moment you step inside, you step into to a world of relaxation, wellness, and luxury. The facilities are unmatched. I love the an oxygen chamber, ancient bathhouse (includes a cold plunge, a sauna, steam room), PEMF mat with infrared lights, and a fully equipped gym. It’s everything you need to recharge both body and mind. I also love the cafe - the food is nourishing and delicious, and the smoothies are on next level (Salted Caramel is my favourite). Every visit, I’m met with the warmest welcome from the staff—they’re friendly, knowledgeable, and genuinely care about your experience. In the busyness of Melbourne, Saint Haven is the perfect escape to reset, refresh, and realign. Highly recommend!

P G Andrew’s fitness classes for over 55s have helped me already in improving my core strength, flexibility and balance over the past month. Groups are small, with a maximum of 10 attendees, and we train in a large hall, giving everyone plenty of space. Andrew introduces new exercises and varies the program regularly, so that his classes remain fresh, fun, and tailored to individual requirements each time. He is great at analysing individual strengths and weaknesses, and gives each of us valuable feedback so we can exercise safely and make steady progress. Andrew’s professionalism, knowledge, and fun classes have surpassed all my expectations and I can recommend him highly. Thank you Andrew!

Youenn & Elissa I recently joined the Yoganic mums & bubs classes and can honestly say that I look forward to going to these classes! Libby & her team create such a supportive & welcoming environment, I felt immediately comfortable in the studio. It’s been wonderful to be able to return to exercise plus take my baby along with me... even my baby seems to enjoy going :) The classes are small which means that you get more attention and the instructors tailor the activities to be specific to your needs. Although I am new to pilates, I have found the reformer classes really helpful in my postnatal recovery. I also really like the barre classes with Helene as she makes them lots of fun for the mums & the babies. I highly recommend Yoganic.

Kerrianne Barnes Beautifully crafted classes. Beautiful space. Candra takes you on a mind and body journey through her yoga classes. Her insight not only into the yoga practice but the journey of life makes these classes very refreshing. I always leave feeling amazing in mind + body

Mic Touma What a community of people to join. Everyone here is for you not to just motivate you and keep you accountability, but genuinely care for their members like family. The facilities are amazing, having access to gym outside the prescribed classes, ice bath and infrared sauna to help with your recovery. Come down and see it for yourself - you won’t be disappointed.