CrossFit Knoxfield - Knoxfield (VIC)

Tuba Uzun Rebel has the best themes and the best brands and prices and it also lasts a very long time it is the best sports store that I went to in the whole entire world it is the best especially for my kids because they love the shoes that they are by for them

Sean Hanlon The Grouse studio is a wee gem of a gym in Auburn. Josh has created a hub for lifestyle transformation through tailored classes, nutritional advice, and an active community. The coaches are fantastic, always available to offer support and little nuggets of wisdom. The weekly strength classes designed to achieve positive results are working, and I love the continual adjustments to promote progress and stop the groundhog day feeling. The hybrid classes are perfect for kickstarting the weekend, providing an intense workout that makes room for a well-earned treat. The Grouse community is incredible—very welcoming and offering various activities outside the regular classes. Ive recently been encouraged to join the Grouse Gallop and lace up my runners after seven years- Its already making a difference. Thank you for the warm welcome, encouragement, and support. Its truly been a game-changer for me. Keep up the great work and continue providing those Grouse Goodies - you cant beat a discounts. Youre setting a new benchmark, keep up the Grouse work Josh. Cheers, Sean

shanshan wang We were honoured to have Sifu Damien deliver a 100-minute Kung Fu workshop for our Year 8 students. His teaching goes beyond physical skills, bringing wisdom, discipline, and genuine passion to the session. He successfully engaged a large group of 70 energetic fourteen-year-olds, keeping them focused, respectful, and enthusiastic throughout. It was an outstanding workshop, and we highly recommend him to any school looking for a meaningful and engaging Kung Fu experience.

paige hudson Seriously couldn’t be happier that I joined up to Cranbourne BFT, the welcoming staff and community down here have made every session so much fun and inviting especially being postpartum and out of the gym scene for quite some time. All of the knowledge and expertise has been beyond helpful and makes every week exciting to see what’s to come!

R M I recently completed the 10-week Fascia Reconstruction course (or, Foot Yoga, as I told my friends) at Phoenix Yoga Studios, and I highly recommend it, especially for anyone looking to improve their foot health. This course has been an absolute game-changer for me. Before starting, I was experiencing persistent issues with my feet, but the targeted exercises and deep understanding of fascia presented in this course truly made a difference. Over the ten weeks, I noticed a significant improvement in my foot mobility, stability, and overall comfort. Its incredible how much better my feet feel now! A huge part of this success is thanks to the incredible instructor, Sanjay. His expertise is evident, but what truly sets him apart is his ability to motivate and inspire. He consistently offered clear instructions and, crucially, provided excellent alternatives for exercises, ensuring everyone in the class could participate effectively regardless of their current flexibility or any limitations. His encouragement made even the more challenging movements feel achievable and rewarding. If youre considering a course or class here, particularly the Fascia Reconstruction with Sanjay, dont hesitate. Its an investment in your well-being that truly pays off!