Elite Sports Performance - Spotswood (VIC)

Davide Tomassoni I’ve been coming to Pick it up fitness for about a month now, and I’m keen to share my experience - they certainly deserve a shout out! Firstly, I’ve started noticing early results - spanning beyond just getting stronger and increasing lean muscle mass. I’ve noticed I’ve started to enjoy working out again- after stagnating for years in low cost, low accountability gyms. They have fresh workouts every week and push you without compromising form. They check-in regularly, and can modify workouts/exercises to account for any concerns or existing injuries. Secondly, when you join PIUF, you truly join a community. The friendly trainers all know you by name, and have built a safe and supportive environment for everyone to thrive! This is clearly reflected in the positive energy and the bonds we form with our working-out team! Lastly, but certainly not least is the flexibility around workouts. This refers to both the timing of classes, which can accommodate varied working hours (including night shifts), as well as the option for a more HIIT/cardio workout or more strength based training in each session, as well as a weekly running club. Definitely worth a look and/or a trial - Michael, Kath and the team are awesome, and very accomodating! Cheers guys!

Mark Condello After the move to the new building this gym is great. It has everything i need and theres often available equipment for my session.

Dee I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kostas support.

Celeste Andreazza I’ve been training at Elite Hawk Fitness for almost 3 months now and I couldn’t be happier with the experience. Sunny is super friendly, professional, and always willing to help with form and motivation. The gym is clean and well equipped, which makes workouts really enjoyable. Since joining, I’ve noticed a big improvement in my strength and overall fitness and I actually look forward to my sessions. The positive atmosphere keeps me consistent. I’d highly recommend Elite Hawk Fitness to anyone looking for a supportive and well-maintained place to train. Definitely plan to keep going!