5 /5 Sheridan Newnham: From a girl who is about 4 years in to her membership - the nerves and buzz of beginning has long worn off but my commitment to the studio remains, simply because F45 is the best gym you will ever attend.
Even on days that I lack motivation or momentum; I show up to class and the positivity of the staff is infectious.
The people here have supported me through two babies, theyve seen me at my weakest and at my strongest; and in every season of life Ive been welcomed, given space, shown kindness, respect and encouragement. They have cheered loud for the accomplishments of their members and show up for us in every way that matters.
The studio is expertly run by knowledgeable trainers, its inclusive, friendly and its fun.
Train for your happiness, your mental health, your physical health and for the fun of it. Whatever level your at, youll be at home here