Fit For 2 - Pregnancy and MumSafe Fitness and Education - Mernda (VIC)

5 /5 Marlene Haddad: Best thing I’ve ever done for myself! Anita is just amazing, helps you strengthen all your muscles and gain your health back whilst also working on pelvic floor! Was worried about joining as I had a 4 month old and was worried she wouldn’t let me exercise but Anita provides play gyms and toys and even holds them if they are fussed. Couldn’t recommend any higher has made me feel alive again and given me so much energy, strength and good health

5 /5 Bains Nav: After my twin C-section, I struggled with weakness and loss of core strength. Working with Anita has been truly life-changing. She designed a program that was safe, gradual, and perfectly suited for postnatal recovery. Her deep knowledge of strength training , combined with her patience and encouragement, helped me rebuild strength, improve posture, and regain confidence in my body. I feel stronger, more energetic, and more connected to myself than I have in years. I’m so grateful for her support and highly recommend her to any new mom looking for safe, effective, and empowering postnatal training.

5 /5 Fernanda Paiva Basso: I’ve been doing exercises with Anita since 28 weeks pregnant, and I can’t recommend her enough! Her sessions have helped me get so much stronger and feel more confident as I prepared for labour and life with four kids. Anita’s approach is practical, supportive, and tailored exactly to what mums need during pregnancy and postpartum. She makes every workout safe, effective, and even enjoyable. Thanks to her guidance, I feel more prepared physically and mentally for the challenges ahead. If you’re pregnant and want to stay active while taking care of your body, Anita is the best coach to have by your side!

5 /5 Tisara Pathiranage: Absolutely wonderful classes with Anita that helped me to stay motivated throughout my pregnancy. I looked forward to these classes every week despite pain throughout my second and third trimester. I attended up to 2 days before my birth. I felt that my strength actually improved throughout my pregnancy, and I had less pain in third trimester than second. It gave me confidence to continue to exercise regularly. It motivated me to do additional workouts (walking and stretches) outside of her classes too. It was nice to see other mums to be. Anita is kind and attentive to all questions myself and other participants had regarding any aspect of their pregnancy. She addressed many of my concerns along the way. She was highly flexible in allowing changes to classes attended as needed. One of the best investments I made throughout my pregnancy journey.