Fit For Life - Sandringham (VIC)

Joanna Banks I came to Henry needing to do some basic strength training to compliment my marathon training program. Its now been 8 months of consistent twice weekly training and my body is so much stronger, i have had no niggles nor injuries, which i have sustained during training for previous marathons, and am feeling the best i ever have felt prior to race day. I plan to continue training post marathon to improve my strength even more as i have come such a long way in such a short period of time. Thank you Henry.

Pamela Brien Two and a half years ago I could not walk 1 km comfortably, I needed to lose weight, and gain strength and fitness. Ethan changed me. I was listened to and always encouraged by him to achieve my goals . Within the first twelve months I had lost 20 kg and felt the fittest I had been in a long time. The second year my training progressed so well that I entered Hyrox, Ethan was with me all the way, every session geared around training for the event building my strength and fitness and also my confidence to achieve this major goal. Not only did Ethan monitor my fitness, he helped me keep my nutrition on track and monitored my mental health.I have learned so much about myself thanks to him. And kept the 20 kg off. Never a session went by where I left the gym without feeling amazing and having a huge smile on my face. Ethan is polite, kind and interested in his clients , whilst also being intelligent and very informed. Thanks Ethan .

Jill Moran The staff always are able to accommodate any age & myself being in my sixties Ive not once felt I havent been able to enjoy a full class! I highly recommend PHOENIX for everyone of all shapes & sizes.