Catalyst Performance Systems - Taren Point (NSW)

5 /5 Pamela Brien: Two and a half years ago I could not walk 1 km comfortably, I needed to lose weight, and gain strength and fitness. Ethan changed me. I was listened to and always encouraged by him to achieve my goals . Within the first twelve months I had lost 20 kg and felt the fittest I had been in a long time. The second year my training progressed so well that I entered Hyrox, Ethan was with me all the way, every session geared around training for the event building my strength and fitness and also my confidence to achieve this major goal. Not only did Ethan monitor my fitness, he helped me keep my nutrition on track and monitored my mental health.I have learned so much about myself thanks to him. And kept the 20 kg off. Never a session went by where I left the gym without feeling amazing and having a huge smile on my face. Ethan is polite, kind and interested in his clients , whilst also being intelligent and very informed. Thanks Ethan .

5 /5 Margaret Burns: I started my fitness journey, with Ethan, and have been very happy. He is a calm, encouraging and patient trainer. Ethan is very professional and knowledgeable incorporating nutrition, physical and neurological aspects within our training. There is emphasis on technique and understanding the how and why of the exercises. I absolutely recommend Ethan.

5 /5 Johnatan Valle Rodas: I’ve been training with Catalyst Performance Systems for a while now, and the progress has been incredible. Ethan is an outstanding coach — knowledgeable, supportive, and genuinely cares about your development. The training programs are perfectly tailored to my goals, and I’ve learned so much about proper form, recovery, and nutrition along the way. I feel stronger, more confident, and more consistent than ever before. Couldn’t recommend Catalyst more highly!

5 /5 Teresa OByrne: Ethan is an impressive trainer. I started with Ethan feeling like a blancmange - no strength or fitness, and no belief that I could change. With Ethan I did, just that, his positivity and support has been marvellous, and he knows just how to give you a "nudge" to the next level so you always go a bit further than you thought you could. He is professional, focused and supportive. I always looked forward to our training sessions even though it meant getting up at an ungodly hour!

5 /5 Danielle Hackney: I cannot recommend Ethan highly enough! He is professional, knowledgeable and very supportive. Whether you are new to the gym or experienced, his attention to technique and flexibility in programming will have you exceeding your own expectations.