Fitness Continuum - Ivanhoe East (VIC)

Stephen Lee-Burman Vanessa is a great pilates coach and her studio has all the equipment needed. Ive seem significant improvements over the last 12 months in my core strength and general wellbeing which has helped me with my hiking, being able to carry heavier loads and get more enjoyment from hiking and from day to day activities.

Remi PT “Excellent service and caring team! My physiotherapist was knowledgeable and helped me recover faster than I expected. Highly recommend!”

Kristy Louise Artistry As someone who has been training at Shirudo Dee Why for the past three months in boxing, kickboxing, and karate, I can confidently say that this gym is top-notch. From the moment I walked in, I felt welcomed by the friendly staff and trainers who are always willing to go the extra mile to help me improve my skills. The facilities are clean and well-maintained, with plenty of equipment available for use. I particularly love the variety of classes offered, as it allows me to switch up my routine and challenge myself in new ways. Whether its a high-intensity kickboxing class or a technical karate session, I always leave feeling accomplished and energized. What sets Shirudo Dee Why apart, in my opinion, is the sense of community fostered by the gym. The other members are supportive and encouraging, and its clear that everyone is there to better themselves and each other. Its a great feeling to be surrounded by like-minded people who share my passion for martial arts. Overall, I would highly recommend Shirudo Dee Why to anyone looking to improve their fitness, learn new skills, or simply be a part of a welcoming and inclusive community. Im grateful for the experience Ive had here and look forward to continuing my training at this fantastic gym.

Rick Bazerghi It’s almost flawless. Plenty of options on classes. Amazing recovery facilities.