Fitness Ring - Richmond (VIC)

Stefania Calati Studio Technic is by far the best personal training I have ever ever experienced! Its not just about another personal training service with Studio Technic. Every single interaction, email, session, consideration is done with so much care and thought, it is always impossible for me to miss a session! Kate is exemplary in the way she runs her studio and I have always looked forward to working out. Her workouts are so effective and targeted, she always keeps the sessions dynamic and interesting, the experience is second to none. I saw results after a few short weeks because Kate has so much knowledge and experience. And the best part, its always tailor made to whatever my needs or concerns are at any given time. Even during Covid, Kate has continued to deliver within the demanding government restrictions but always with intention of giving her clients the best service. I cannot recommend this place enough and I encourage anyone to join this gym as Kate is truly the BEST!

a (Amanda) There are plenty of gyms around to choose from, but what sets F45 Lane Cove apart is the people behind it. Its not run by young-guns looking to hustle and franchise; its led by genuine trainers who put integrity and care first. The owner, Sam, is not only welcoming and friendly but runs his gym with sincerity, trust and unity. He’s a seriously top bloke who is focused on building community and helping others, not about money or profit at all. A really genuine guy who sets the tone for the whole place. The manager, Olivia, is hands down one of the best P.T.s I’ve ever had the privilege of training with. She always pays close attention to form and safety, she always strives to help her clients achieve their goals, she always keeps the gym in immaculate condition. Shes constantly improving the gym experience for everyone, she always stays up to date with the latest fitness research, and...she can lift like an absolute beast! As someone who isn’t naturally a fan of gyms and usually drags my feet, I’ve found myself not only enjoying the training but also making great friends here. The sense of belonging is real, and I’d recommend this place to everyone. AND!!! They let you bring your dog along. Need I say more? If you dont like this gym, unfortunately, that means you are the problem. Enjoy!

Chloe Wilson Absolutely fantastic Karate studio. They are kind and gentle with the children whilst making them proud of their achievements and encouraging them to be the best version of themselves. We take my step son here (6) who just adores the teachers and program. Couldnt recommend them highly enough.

Monique Goss The most seamless way to return to heavy lifting as a new mum with a baby in tow. The team at 23W have been so invested in my health journey and training since the first visit. And Jenny the nanny is great with my daughter! Cant recommend them enough.