F45 Training Lane Cove - Lane Cove (NSW)

5 /5 a (Amanda): There are plenty of gyms around to choose from, but what sets F45 Lane Cove apart is the people behind it. Its not run by young-guns looking to hustle and franchise; its led by genuine trainers who put integrity and care first. The owner, Sam, is not only welcoming and friendly but runs his gym with sincerity, trust and unity. He’s a seriously top bloke who is focused on building community and helping others, not about money or profit at all. A really genuine guy who sets the tone for the whole place. The manager, Olivia, is hands down one of the best P.T.s I’ve ever had the privilege of training with. She always pays close attention to form and safety, she always strives to help her clients achieve their goals, she always keeps the gym in immaculate condition. Shes constantly improving the gym experience for everyone, she always stays up to date with the latest fitness research, and...she can lift like an absolute beast! As someone who isn’t naturally a fan of gyms and usually drags my feet, I’ve found myself not only enjoying the training but also making great friends here. The sense of belonging is real, and I’d recommend this place to everyone. AND!!! They let you bring your dog along. Need I say more? If you dont like this gym, unfortunately, that means you are the problem. Enjoy!

5 /5 Dilya: F45 Lane Cove is absolutely fantastic! From the moment you walk in, you’re welcomed by an incredibly friendly, motivating, and professional team who truly care about your progress and wellbeing. The trainers are not only knowledgeable but also genuinely supportive. The workouts are challenging yet fun with great variety that keeps things fresh and exciting. The energy in the studio is infectious, you leave every class feeling stronger, more energised and ready to tackle the day. The sense of community here is what makes it special. Everyone is encouraging and inclusive, so whether you’re new to F45 or a seasoned member, you feel right at home. If you’re looking for a place that delivers top-quality training, keeps you accountable and surrounds you with positive vibes, F45 Lane Cove is the place to be!

5 /5 Karin Prinsloo: I’ve had such a great experience at F45 Lane Cove! The trainers are amazing — supportive, motivating, and always full of energy. The sessions are well-run and the team makes an effort to get to know every member, which creates such a welcoming atmosphere. Liv, the manager is knowledgeable, professional, and always quick to respond to any questions or concerns. It really feels like a community that genuinely cares about your progress. Highly recommend!

5 /5 Kate Hills: I’ve trained at gyms my whole life, but F45 Lane Cove is something special. The workouts are always different, the atmosphere is motivating, and the group vibe makes it really fun. It’s also the perfect place for my teenage son to start his fitness journey – we love training together here! Plus, parking is super easy, which makes it even better. Highly recommend!