Foundation Fitness and Lifestyle - Ringwood East (VIC)

Chris L Great and friendly atmosphere. None of the typical "macho-ness" that are found in other gyms. Vince and his team are always happy to help out with spots, chats and all around advice. And for the price - heck you cant go wrong! Keep it up guys!

Michelle Pike Ive been doing PT sessions with Matt at Basic Training Fitness for almost a year now and I cant recommend him highly enough. The results weve achieved in that time have been fantastic. My fitness levels are the best theyve ever been and the cms have just melted away. Matts experience and approach to training has been invaluable in helping me break through some tough physical and mental barriers to keep hitting all the goals we set. Ours sessions are full of variety and challenges, but most importantly theyre always great fun. If youre after a dedicated, knowledgeable trainer - look no further than Matt and Basic Training Fitness

efrizal ts so tuff

Jamie Blott First Stop Fitness is hands down one of the best studios I’ve ever trained at! PT Josh is an incredible instructor, he’s super passionate, knowledgeable and has a way of making everyone feel comfortable no matter what level of experience they bring. The studio itself is awesome with the mood lighting adding such a cool vibe and makes every session feel like an experience (similar to Barrys and 1R), not just a workout. I especially love the creative use of the Stairmaster in the group fitness classes. I’ve been to plenty of gyms and studios around Windsor and South Yarra, but nothing has had me working up a sweat like this!