5 /5 Darcy Kelson: I can’t thank Foundry Athletic enough for helping me recover from my Grade 3 MCL tear. From the moment I walked in, the environment was welcoming, supportive, and focused on getting me back to full strength.
Shan, my Strength & Conditioning coach, was incredible. She tailored every session to my stage of recovery, making sure I built strength, stability, and confidence without pushing too far too soon. Her attention to detail and constant encouragement made a huge difference in my motivation and progress.
Niall, my physio, was equally outstanding. His knowledge of knee injuries and rehabilitation was clear from day one. He explained every step of the process, gave me clear goals, and adjusted my program based on how my knee was responding. Thanks to his guidance, my recovery felt structured and achievable.
The combination of expert coaching, personalised rehab plans, and genuine care from both Shan and Niall made a tough injury so much easier to work through. I’m now back moving freely and feeling stronger than before, and that’s 100% thanks to the Foundry Athletic team.
Highly recommend them to anyone looking for top-quality rehab and performance training.