Goodlife Health Clubs Dingley - Dingley Village (VIC)

Rupert Baynes-Williams Adam’s been a crucial part of keeping me strong and steady through the ups and downs of life. His approach is thoughtful and consistent — always with a sense of humour. The work we’ve done together has helped improve not just my fitness, but my overall health. He somehow makes going to the gym something I look forward to, which says it all really.

Tara Mckay Have really enjoyed attending PT sessions with Michelle over the past 3 years. She creates a friendly and safe environment and you feel comfortable and supported no matter the level of fitness you are. Michelle has also been accommodating to allow my young girls to attend and exercise with me :) I also highly recommend her remedial massages! She has helped me get back to running since having kids!

Helen Walker Active Seniors at Dee Why is a wonderful place to get a personalised gym program to target your specific needs. The staff watch participants throughout the half hour sessions, which have limited attendee numbers, and provide advice and gentle reminders on how to perform each exercise safely. No loud music or lycra - just friendly staff and fellow attendees. I thoroughly recommend this gym for over 55s wishing to improve their health and exercise regimes.