Grounded Movement Physiotherapy & Pilates - Malvern East (VIC)

5 /5 Kirsten Franc: Pilates at Grounded Movement isnt a gym class, its a pilates session that is tailored for you and your bodys needs. And regular sessions here not only elevates your physical strength and mobility, also your mind and body connection. My instructor, Liz, knows my body better than I do, and seeing her has been incredibly beneficial for me in relation to both of those things. And it is incredibly enjoyable, one of the highlights of my week!

5 /5 C B “BJCrawsh”: Grounded Movement gets my vote for Pilates. Instructors are invested in their clients and highly knowledgeable at dealing with pain, injury rehab and building core strength. I have been coming regularly for 3 years and wouldn’t think of going anywhere else. Highly recommended Liz as well.

5 /5 Nicola Jerkovic: Grounded Movement is an absolute gem for physio! I saw Stav after a sprained ankle, and now both ankles are stronger and more mobile than ever. She explained the purpose behind each exercise while creating a welcoming, supportive atmosphere that really reflects the spirit of the business. The rehab plan was flexible, practical, and tailored to what I could manage each day. I was so impressed that my dad is now seeing her too!

5 /5 Sally Macdonald: Grounded movement physio sessions have been excellent for my daughter. The exercises & massage have resolved an injury & are improved her dance technique. The studio has a beautiful and welcoming atmosphere. Highly recommended.

5 /5 Brenda Shell: Grounded Movement is an absolute gem of a Pilates studio! From the moment I walked in, I felt completely supported both physically and emotionally. The instructors are incredibly knowledgeable, kind, and genuinely invested in helping you feel strong and confident in your body. Each session leaves me feeling empowered, grounded, and more in tune with myself. It’s more than just a workout, it’s a welcoming space that nurtures growth and well-being. Very highly recommend!