5 /5 Julie Ramsay: I had the desire to restart yoga but felt intimidated by the huge studios out there. Then I found Vaishnavi and was blessed with a 1to 1experience in my own home. This was perfect. It allowed for greater interaction with the instructions specifically for my needs during each session. Vaishnavis knowledge, enthusiasm and sincere nature made for a seamless combination to develop and discover during her sessions. Vaishnavi is a gracious and professional teacher. I highly recommend Vaishnavis.
While it may be true that the practice of yoga can do much for ones fitness, however, there is much, much, more to be offered and learned from a true Yoga Teacher and Mentor such as Vaishnavi. She gave me the opportunity to rebuild and repair my-self with understanding and guidance. Her responsiveness towards a trauma sensitive body became apparent as we started the journey together. We learnt new skills and techniques to help relax my disquiet (mind and body), and my daily practice developed in to a restfulness space of quiet joy.
I learnt to trust the process with someone such as Vaishnavi.-Thank you
Julie