Hustle Mornington - Mornington (VIC)

Tedeski I found Rad Burmeister and Unity Gym while searching online for a sure fire way to rehab my rotator cuff tear back to health in order to avoid surgery. I emailed Rad and after a few exchanges I pulled the trigger and joined his one on one coaching. Going in to this I had a torn Labrum from the 3 oclock to 9 oclock position, a full thickness tear of the Supraspinatus muscle and the Acromion bone has a downward tilt, needless to say I was messed up. After either 4 or 5 months of 4 sessions per week working with Rad through the Unity Gym app, my shoulder is completely healed and I am back to doing all the things I was capable of prior to messing up my shoulder and even more now. What I learned more than anything is proper mechanics for how the entire shoulder girdle works, and am now able to apply all of the proper mechanics when Im in the gym lifting. As Rad told me, I can always opt for the surgery if this doesnt work out, cause once the surgery is done, you cant undo it, and the surgery is not a 100% guaranteed fix. This program is as legit as it gets and I would recommend it anyone and everyone. Thank you Rad for all of your expertise and help ... You Rock my Friend! John

Rashneel Walla Pedge Is a a great coach. He genuinely wants to see his students get better but in a safe and responsible way. 100 percent will recommend to anyone looking to learn boxing.

Melissa Ho Jake is a friendly kind and caring physiotherapist. He is patient to understand the situation and in explaining the exercises. Even when recovery and progress can be a lengthy process, in my case after 10 months in hospital, his positivity and working with the client as a team, helps to stay motivated and encouraged. He makes sessions interesting with conversation, jokes, stories and variety. Wish him all the best. Tc.

Abby Brown Black Label Fitness is a standout on the Northern Beaches. I was looking for a gym near me but couldnt find one that had everything I was looking for. I drive from Belrose every day to train in Warriewood and its worth the trip. The team here really knows their stuff when it comes to functional fitness and strength classes. Adam helped me get strong and compete in the World Veteran Fencing Championships. Best gym on the Beaches to level up your fitness.

Emma M One of the absolute best studios in the western suburbs! The teachers are absolutely amazing. So knowledgeable and welcoming. The place emits a tranquil and peaceful atmosphere. Coming here is truly a great experience to enhance my yoga practice, I can really learn from the teachers at Laya Yoga.