Inner Cocoon Yoga and Aerial - Burwood East (VIC)

5 /5 Katie Phan: If you’ve ever wanted to fly (well, almost!), this aerial yoga studio is the place to be. The teacher, Priscilla, is basically a superhero in disguise! She is patient, inspiring, and somehow makes upside-down poses feel doable. Every class feels like a personal journey and is full of positive energy. You’ll leave the class feeling stronger, more flexible, and laughing at how much fun aerial yoga can be!

5 /5 Amy Le: I’m in love with Inner Cocoon. There’s not enough beautiful words to describe how warm and welcome you’re experienced here. Priscilla and Eva will teach you with all their love and passion. Highly recommend!

5 /5 Mymy Truong: The studio space is so warm and inviting. No matter what level you are at, the studio offers a range of classes to accommodate to different levels; foundation, intermediate and advanced. Having attended all three classes I do recommend foundation as a first class to familiarise yourself with the different sensations of the silk. However, I highly recommend the intermediate class to anyone wanting to get into aerial yoga as my instructor, Priscilla, broke down the instructions and flow in a lot more detail, which helped me understand the basics of aerial yoga. Finally, the advanced class is definitely a challenge, and I would only recommend this class if you have months of experience. Furthermore, the community here are all so friendly and kind, you’ll definitely feel welcomed! sidenote: the labubu yoga set in the studio is so cute :)

5 /5 Athena Wu: Inner Cocoon is a beautiful studio tucked away in a quiet corner of Burwood Brickworks. The studio is designed to be warm and welcoming, with soft silks and corners to rest. I feel so peaceful just being in the space! What I love most is my instructor Priscilla. She is INCREDIBLE at all things aerial and yoga, and I have grown so much in my practice with her over the last year and a half. She is the best instructor I have ever had. I have brought my 55 year old mum with me to class, and on a seperate occasion my boyfriend, and both times she has shown incredible patience and knowledge, making aerial yoga available to all ages and genders! You will feel so welcomed at this studio and its guaranteed your mental and physical health will thank you!

5 /5 Tanya Ho: Absolutely loved this yoga class! The atmosphere was calm and inviting, with a beautifully designed space that made me feel relaxed the moment I stepped in. The instructor was incredible—so kind, patient, and knowledgeable. They guided us through the session with such grace, making sure everyone felt comfortable and supported. I left feeling rejuvenated and balanced. Highly recommend for anyone looking for a peaceful and uplifting yoga experience!