JMC FITNESS - Ferntree Gully (VIC)

5 /5 Elise Hendriksen: Josh is an amazing PT :) friendly, encouraging and knowledgeable. Josh has a great understanding of the body and muscles and does a great variety of exercises and listens to any concerns with understanding. Always smiling and just a top guy! Highly recommend if like me you need a little push with fitness or want to work towards any health goals.

5 /5 Olivia Kellam: Josh is super helpful! I love his online training program and how it’s tailored to my abilities. It’s super user-friendly and I’m able to easily track my progress!

5 /5 Rob Monteath: I highly recommend Josh from JMC Fitness as a personal trainer for anyone considering personal training. When I first consulted with Josh, my initial focus was on improving my eating plan. Despite years of consistent gym attendance and walking 10km daily, I wasn’t seeing the results I expected from such an active lifestyle. I decided to try the 12-week personal training package, and it turned out to be a game-changer. I quickly learned that my training technique, particularly with free weights and gym machines, wasn’t as effective as it could have been. Josh taught me the correct form and provided valuable adjustments, which made a significant difference. I found myself lifting lighter weights with better control and focusing more on my technique. While I thought my diet was already healthy—since I avoided junk and processed foods—Josh asked me to keep an eating diary during our first week. He then provided me with a personalized eating plan that was not only easy to follow but also quick to prepare and delicious. Within just a few weeks, I noticed significant weight loss and found that I was spending less time at the gym, yet seeing better results. On the days when Josh wasn’t with me, I used the app, which was incredibly user-friendly. The exercise videos on the app were clear and helpful, allowing me to continue my training with confidence. Josh was an exceptional trainer—friendly, supportive, and highly motivating throughout the process. Thanks to his guidance, I have lost a total of 7.3kg over the 12 weeks and feel that the knowledge and skills I’ve gained will have a lasting impact on my health and fitness. I’m now looking forward to another 12 weeks of training to continue building on the progress I’ve made. Thank you, Josh, for all your help and support. It’s truly appreciated. Best regards, Rob

5 /5 Lakshitha Wethasinghe: I commenced my PT training journey with Josh at the end of January this year with the focus of body weight gain. Book a consultation session with him to explain my issues and concerns with my body and the goals I am keen to focus on. He was very understanding, knowledgeable and asked plenty of questions regarding my daily fitness routine, specific body areas to improve, diet nutrition, etc. He explained the different basic exercises that I can start both at the gym and at home before moving on to the weights and machines. I was asked to note down a 7 day dietary intake diary to help Josh determine any changes to be made for my nutrition. Lastly, he provided me with the several program options including online training available for those who have a tight weekly schedule. I started with the basic exercise at the beginning of my PT program and gradually started using weights + a variety of machines for my body. 5 months later, I have gradually built up more muscles particularly my biceps and legs since the beginning. I feel pleased of the muscles that I have gain over the short period of time with the dedication and commitment during each PT session by achieving new PBs. Josh was very supportive and motivating me to achieve each exercise to the minimum standard and was able to explain what was good and needs to be improved. Josh is also an organised person who plans each session methodically based on past sessions and which specific body parts I want to improve each week as per my requests. In addition, Josh introduced me to a training app where all my PT sessions are logged with each exercises completed and my PBs. It is helpful and user friendly. Im able to complete my alone workout using the app after Josh lists what exercises for me to complete. Im very grateful for Joshs support for the last few months having met my goals to increase my body weight and build up more muscles so I can overcome my insecurities. It was the best decision ever to join a gym and start one-on-one personal training (new year’s resolution - haha!). So, if you want to start your body weight loss/gain journey today, I highly recommend Josh as the best personal trainer in this local area!