Key To Life Health & Fitness - Lower Plenty (VIC)

Victoria Tsiamis Where do i even begin?! I started with Matt from the Barbell Crew over 2 years ago after giving birth to my daughter. He was absolutely instrumental in my journey to shed the 30kg I’d gained during covid/pregnancy. Not only does he have an endless wealth of knowledge but he genuinely cares about making sure you reach your goals in the right way. I can happily say not only did I reach my goals under his guidance I have been able to maintain a healthy weight AND improve my overall physical and mental health! He has programs for the gym but let’s not forget his nutrition and supplement guidance! You can tell he is passionate about the work he does…10/10 recommend!

Caroline I love Rellas person-centred and inclusive approach to supporting movement, health, quality of life, body & mind connection while making it fun! I feel a million times better from consistently working with Rella in group sessions and a spot of Kettlebell training over the past couple of years. Highly value and recommend the amazing Cindy Rella!

Shane OSullivan Before starting training with Erin I had re-joined a gym for the first time in years, but felt that my lack of knowledge of workout routines was holding me back. With Erins dedication and support I was not only able to break through that barrier, but was also able to benefit from her wealth of knowledge about nutrition and healthy living. The knowledge I gained in these areas in just a few short months has set me a good path for years to come. Erin is very attentive to each clients life situation and fitness goals and this really shines through in her training sessions, which I found equally challenging, motivating and enjoyable. I saw some amazing results within the first 3 months and felt the best Id felt in years, even while juggling long work hours, parenting and other life events. In summary Erin is an amazing trainer who I would highly recommend to anyone regardless of their fitness goals!

bahareh khodaverdian We went to Decathlon in Moorabbin today to buy a few camping stuff. Severine was great. She was very knowledgeable and very helpful. We also talked to Akshay who helped us alot in finding what we needed. We had a brief interaction with Emre and Isaac, who were helpful as well. Clara at the cashiers was really nice. Thank you all of you.

Dilnesha Wickramathilake I’ve been going to Glow Craigieburn for over a year, so I’m thrilled they’ve now expanded to Greenvale! The brand new studio is absolutely beautiful inside and the classes are run by the same incredibly friendly and welcoming instructors. I’ve recommended Glow to so many friends because it truly is the perfect place to start Reformer Pilates!