Kieser Caulfield - Caulfield North (VIC)

nicoletta staples I’ve visited Vaughan at The Health Studio multiple times now, and I can’t recommend him enough for anyone looking to release tension and ease muscle pain. Vaughan is literally magic—his knowledge of muscles, joints, and the body as a whole is nothing short of impressive. Every time I leave a session, I feel amazing, and the next day I’m always in peak condition. He’s efficient yet incredibly effective, and his welcoming, caring personality makes each visit feel comfortable and personal. My family and I all attend the studio, and we’ve never looked back. Vaughan, you’re amazing—if you haven’t booked in yet, do it! You’ll thank me later.

Neven K Ive been at this gym for about a year now. Its overall well maintained, dumbbells arent all over the place, generally very clean with secure storage. All the necessary equipment available, although a nice addition would be a deadlift platform.

Sarah K This is a good gym open 24/7. The equipment is good and a lot of different options depending on what you’re working out that day. The best part is the personal trainer Ray with Firm U. Fantastic trainer who customizes a work out based on your wants and needs. There’s a strawberry laser here that works to break up the stubborn fat too. All and all, it’s a great place to work out and train with Ray.

Zaza Agusto Ive always hated going to the gym. Jake makes it fun and hes very supportive. Would recommend joining alpha fitness to anyone especially if you are a beginner. You are guided, supported and surrounded by motivation and support from all the other women. Best place to be.