Kieser Caulfield - Caulfield North (VIC)

Sean Geraghty The AB is an outstanding gym to train at. Offering a wide range of functional training focussed toward HYROX Fitness Racing, incorporating Run Club, Lifting disciplines for both the experienced & newly interested, Cardio, Strength Pilates, Mobility, Yoga & Meditation. The team & crew are super welcoming & supportive regardless of age, gender & current ability. They are the family gym. Whether it’s competing at Hyrox, running across the finish line of a 10km, half/full marathon or triathlon or just content ‘Showing Up’ being the very best version of yourself , The AB have you! Sean G

Maseh Nuristani Great experience, with some very experienced doctors. Dr Lewis is a great doctor, that truly did his best to help. On is an amazing nurse and has a great attitude, always happy to help. This is the best place to have PRP procedure done. All the doctors and nurses see very knowledgeable re PRP, as this medical Centre specialises in it.

Nick Elez Each appointment with Sats felt expertly structured, he combined manual therapy, focused stretching, and progressive strengthening exercises to restore my calf’s flexibility and power. Between sessions, he checked in on my progress and adjusted the program as needed, which kept me motivated and on track.

Amanda Whiston I’ve been training with ExCo for several years and it’s been invaluable. I arrived with a few physical issues and the goal of staying active and avoiding surgery. Through their constant support, care, and expert guidance, I’ve been able to maintain my lifestyle, manage pain, and keep my body strong and capable. The team at ExCo have truly helped me live a more confident, energised, and pain-free life. I highly recommend them to anyone wanting to stay on top of their health and movement for the long term.