Koo Wee Rup Gym and Fitness Centre - Koo Wee Rup (VIC)

Jason Deng The gym is very clean , tidy, weights on racks all the time and the members and staff are very friendly. You never have to worry about parking space more than a few hundred available.

Santosh Nath This gym has a great atmosphere with well-maintained equipment and a very welcoming vibe. The front desk staff are always friendly, approachable, and ready to help, which makes every visit enjoyable. I also want to mention fitness coach Rajan – he brings a lot of knowledge and experience to his training sessions. His guidance is clear, motivating, and focused on proper technique, which makes a big difference. Overall, it’s a gym that not only has the right facilities but also the right people to support your fitness journey.

Lisa B I’ve been training with Mark and Lee-Ann Derrick since 2022. These two are such an impressive coaching team operating out of arguably Australia’s pre-eminent training facility. As a masters lifter that’s gone through two major surgeries I absolutely trust Mark to program safely for me to achieve my competitive goals. If I set a big goal, Mark is already ahead of me with data, ideas and programming strategies to get me there. I love training with MD strength and I cannot recommend this team more highly.

Elissa Reid Club Balance offers boutique, individualised exercise classes in the Barre and Pilates genre. Tara makes you feel so welcome, she ensures exercises are done with the best technique and safely. Club Balance is such a fantastic studio.

itsADG I came to Skye with a back injury that had developed into nerve pain, and from day one, his treatment methods and advice have been top tier. He took the time to explain everything clearly, gave me a solid plan, and reassured me that with time and consistency, things would improve — and he was absolutely right. The combination of stretches, dry needling, and practical advice made a huge difference. I’m now fully recovered with no pain and great mobility. On top of that, my sessions with Skye were genuinely fun to come in for — he’s easy to talk to and just a good person to be around, which made the whole process way more enjoyable. Can’t recommend him enough if you’re dealing with an injury or any kind of pain. You’ll be well looked after. Also worth mentioning that the reception team are always friendly and welcoming, and the communication throughout has been really clear and easy.