Life Quality Fitness & Nutrition - Point Cook (VIC)

azad khasim One of my favorite gyms is the one in Homebush. Although it became crowded with lots of equipment within a year, the reason I love it is because of the friendly and welcoming staff who treat you exceptionally well. Moreover, they diligently maintain the gym, ensuring it is always clean and tidy.

Michelle Wallace Love this place!! Great coaching staff that will modify the workout to suit your ability. And I LOVE that I can bring my 2 little kids with me and still workout. Amazing community.... couldnt ask for a more supportive environment.

Sara The best Pilates classes I have ever had! Exercises tailored for each person’s needs. Robyn’s knowledge is spot on, and she is the most beautiful, kind, engaging, and intuitive instructor I have encountered in the 10yrs I’ve been doing Pilates. Highly recommended

Leah Opie-Lukins My team had Kira-Leigh come to our studio and do a full day of the anatomy injury course and went over many elements of the bump to baby course. The day was absolutely incredible. The depth of knowledge shared throughout the training was unmatched. Everything was backed evidence, and real-world experience. I especially loved how practical it was (basically the whole day). Every concept came with immediately usable applications, which made it so easy to implement the learnings straight into our classes. Kira-Leigh also delved deeper into the injuries we were seeing more regularly in our space and really helped us to be able to make confident adjustments quickly. The structure of the course made the information easy to retain, and the hands-on components truly brought the theory to life. We walked away feeling more confident, inspired, and far better equipped to support pre and postnatal clients safely and injured clients more effectively. I can’t recommend Kira-Leigh enough for any instructor wanting to expand their expertise and feel genuinely empowered in pre and post natal Pilates and injury management.

Tara Hanaphy One of the best workouts I have ever had! My fitbit said I burnt over 500 calories in the 30 minutes class. High energy, fun, great trainers and awesome concept.