Listen To Your Body Ascot Vale - Ascot Vale (VIC)

5 /5 Melanie Lobb: I joined LTYB two months ago and have seen a great transformation! I’ve lost weight , become stronger and feel amazing . The trainers are supportive , encouraging and make every session enjoyable . Highly recommend LTYB !

5 /5 Nicole A: I’ve been a member of LTYB Ascot Vale since Feb this year. I have been so impressed with quality of care, the flexibility and volume of classes that are offered every day. I don’t enjoy exercise normally but I’m loving this place. The workouts are quick and effective I notice progress quickly and this all came down to the personalised plan I receive every day that I show up. The members are all very welcoming and I’m running my own race and feeling amazing. I would highly recommend LTYB they have helped me overcome long term injuries to get me back in shape. Marco Monteiro is fantastic the staff there Mary, Liam and Deane are great always watching and correcting technique to keep me feeling great and without injury. Give it a try you won’t regret it

5 /5 Glen Kennedy: If you sometimes struggle to stay motivated to get to the gym, LTYB is fabulous. Everything from booking into sessions to the fabulous trainers to the style of workout with 3 rounds and a variety of exercises in each round ensures youre never bored! And each session is tailored to your goals and any niggles you have. Its definitely an excellent formula to keep you on track and keep you motivated.

5 /5 Marian Canny: Im really enjoying my gym sessions at LTYB Ascot Vale. I had a few years off and was nervous about how much pain Id experience coming back to strength sessions but I havent been pushed outside of my comfort level by the PTs which is a refreshing change. The community feel is top rate too.

5 /5 Annie: My husband and I joined LTYB in early January and we cannot be more positive about our experiences. We go every second day alternating strength and cardio programs. The trainers are all wonderful - very attentive and willing to adjust exercises to suit our abilities ( we are both over 70 and have some limitations). The variety of exercises included in the programs keep you focused and engaged. Can’t wait for my next session!