Listen To Your Body Ascot Vale - Ascot Vale (VIC)

Zeke Chris has the perfect setup for all your needs. His programs have helped me gain strength in areas that I was weak in. Gym setup is first class, highly recommended!

Hasitha Bandara Nad has been fantastic in helping me regain movement in my fractured wrist & fingers, as well as treat my long term running/mobility restrictions. His holistic, and deeply knowledgeable approach has helped me understand my body better, and to keep me aligned! I have complete confidence that with Nads guidance and treatment, Ill be able to make a full return to running and strength activities.

Luca Geri ive been weeping everyday every time i enter those gym doors to workout ever since the news has broken out about the transition. I am Luca and ive been going to crunch since December 2022, i have made the best memories at this gym and personally i have developed physically and mentally so much since joining and honestly the gym is where it all happened. I have taken so many mates to this gym and we all honestly have a blast. I have always defended crunch forever stating its the best gym to persuade people to join. Me and my mate and ensuring we make the most of the last day ever at this amazing gym tomorrow and we will most likely will leave those doors with a feeling of sadness as we leave all those memories behind..... Thanks Crunch Mentone for everything.

Otto K Its a lovely beach with lots of space to social distance on the sand. The national park also makes a great backdrop. The waves and rips are however consistently on the more dangerous side and I would suggest not venturing far in unless youre a strong swimmer. It is a great surf beach however.

Miki Giannikopoulos Very good