Listen To Your Body Point Cook - Point Cook (VIC)

Kirsten SIKIOTIS Keighley brings such a great balance of high energy, challenging fitness, range of skill and motion, all tied in with breathe relaxation and positive vibes. I love her classes!! So do my thighs and abs !! And my favourite thing is they are outdoors. So nice to ground and be in nature and the fresh air and sunshine too. Highly recommend.

Jess Nalder I was luck enough to work with Michael Quilligan to rehab an area of growing concern I was worried I couldn’t rehab/target. After 2-3 sessions I’m feeling great and couldn’t be happier! An extremely friendly, knowledgable and professional experience, I’ll definitely be recommending him to others, and coming back with any other future concerns!

adam morello Staff hard to understand but due to Russian ascent but very very friendly they treat you liie tou are family. And gymnastics is done very well and safe

Khanh Vu I’ve been hitting Sara Fliss Fitness classes for over five years, and wow, what a ride! I’m there sweating it out three to four times a week, diving into everything from HIIT and Boxing to Core and Strength sessions. Sara’s workouts are intense—every class is a full-on challenge that pushes me closer to my fitness goals. But it’s not just about getting fit; it’s the awesome community that Sara has built around her classes that keeps me coming back. The vibe is incredible, with such motivating and upbeat energy. Whether you’re looking to crush your fitness goals or just want a fun place to work out, Sara’s your go-to. She tailors each workout perfectly to fit what you need. Highly recommend her if you’re up for a brilliant trainer who makes every session count!

Navene Came here for a casual visit and it’s one of the best gyms I’ve been to. The entire gym is clean, organised, and the staff are super accomodating. Will definitely be coming back!!