Mount Martha Personal Training - Mount Martha (VIC)

5 /5 Garry E: Jans Expertise As a mature aged male I would like to thank you for the huge effort you put in to get me fit to be able to apply for Victoria Police. I passed. The strength, agility, speed, balance & flexibility program certainly improved my fitness & I could feel the benefits & improvements in the training as we progressed. Her training methods introduced & explained the correct technique to get the maximum benefits. I’m continuing to train with JAN on a regular basis to maintain my fitness. I’m pleased to say that the effort you put in was successful. I will also add that people half my age going through the fitness tests were unable to complete the process.

5 /5 Robyn Smith: Jan my personal trainer was exceptional. I have been to many trainers but Jan was the first one to show me how exercises should be done properly. Jan encouraged me, inspired me and her knowledge of nutrition just added to the whole package. I am relocating and very disappointed that I will no longer be able to train with Jan. Do yourself a favour and book into the best trainer ever.

5 /5 Rosemarie Lorenz: Thank you Jan for encouraging, supporting and challenging me to achieve excellent fitness and strength. Over the past 2 years I have been able to tick of many goals. I look forward to ticking off many more.

5 /5 kate houghton: Jan is very good at what she does. Her knowledge of anatomy and how the body works means she can design her sessions to suit each individual. She trains my 91 year old mother who looks forward to each session and is getting stronger & more mobile. She also trains me and I am delighted with the progress I have made in overcoming problems with my shoulders, ankle & general deteriorating fitness. Thanks Jan for all your help & I know that I will continue to achieve my goals as we continue training together.

5 /5 Karen Andrews: Jan defines "Personal Training". she takes an holistic approach to figure out what you need and researches the most effective methods to create right combination of exercises for maximum results. I highly recommend Jan and if I could give more stars I would!