Muscleworks Massage - Gardenvale (VIC)

The Dark Hoon Good centre to train and play at. Could do clocks on the court.

Belle Nilon Mitch is amazing! His workouts are so unusual, but they work so well and leave you laughing while you do them. He always listens to any concerns or troubles I may be having and accommodates the program that. I highly recommend MBXphys for exercise improvements and building confidence.

John Argue #gymlovers Ok this gym has two floors of machines, free weights ,classes even a cool down massage room on the way. Oh yeah and did I mention the boxing room. Large open air workout areas , Friendly helpful staff who dont hassle you . Taylored workout sessions for the newcomers . All shapes and sizes here in First Class Fitness Umina Beach . Easy to find right behind Umina Bowling Club. Plenty of parking with disabled parking at the door. Seriously if your keen to get your body stronger,leaner or just want an easy place to exercise Umina First Class Fitness is the one . Check them out on facebook for a special sign up offer shh. 10/10 all day long.

Cassie Maher Ris is beyond amazing! She has brought back strength in my shoulder after a bad injury and surgery. She is very good at tailoring sessions to everyone’s needs and gauging when to push you further as well as making everything achievable. There is such a variety of classes and Ris is always so flexible at fitting in what anyone wants or needs. I cant recommend her highly enough!

Michelle Di Paolo Great gym - great pilates instructors. - lots of variety in the classes