MyoFitness- Myotherapy & Remedial Massage Spotswood - Spotswood (VIC)

Edward Mills Luke spent the time to understand what I was trying to achieve, diet, how much time I had in a week as well as accommodating the exercises I enjoyed. Luke‘s programs have always been constructed to complete within a reasonable time and he helps you understand HR and tempo so you can maximise that time frame. I really enjoyed working with Luke and have seen not only the visual changes to myself but also the mental changes and enjoyment to work out again. Luke is very knowledgeable and really easy to talk to, I would highly recommend him to anyone looking to make that balance between fitness gains and everyday life. Ed 42.

Natalie Joy Barker I joined Curves 6 months ago and absolutely love it! Nik & Leah are great coaches, very enthusiastic, warm, and friendly. It’s a supportive and nonjudgmental environment, and the rest of the women are always so lovely. I enjoy the variety of classes and particularly when there are monthly challenges that push me to do better. I wasn’t in great shape when I first joined from working a desk job, but now with Curves I do a morning class and find it’s the best way to start to the day :)

Christina Paulin The gym is clean and well equipped, they have many classes in a day, for before and after working hour. The coaches are friendly and know what they doing. Wanna try Crossfit for the 1st time or just come for dropping the barbel, you will be in the right hand.

Jarryd Biviano I can’t recommend Dan’s run coaching enough. His program was really easy to follow, clearly explained, and tailored perfectly around my schedule. The structure kept me consistent without feeling overwhelming. Tt guided me to achieve a PB marathon time on the Gold Coast. If you’re looking for coaching that’s flexible, supportive and gets real results, Dan is your guy.

Marc de Silva From the moment you enter the clinic you are greeted with friendly and helpful staff. Appointments are easy to make (and change if needed!) on line or by phone. A big team of physios who are attentive and very much focussed on your care. A well equiped gym for solo or group follow up exercises along with a separate Clinical Pilates room. There is even a room for sports massage if that is indicated. Flexible hours to fit around any work schedule. And if you wish to indulge after your appointment, there is a Viet bakery right next door for coffee, cake and more (see my review of Graces Bakehouse).