Odyssey Health & Fitness Coaching - Crows Nest (NSW)

5 /5 Edward Mills: Luke spent the time to understand what I was trying to achieve, diet, how much time I had in a week as well as accommodating the exercises I enjoyed. Luke‘s programs have always been constructed to complete within a reasonable time and he helps you understand HR and tempo so you can maximise that time frame. I really enjoyed working with Luke and have seen not only the visual changes to myself but also the mental changes and enjoyment to work out again. Luke is very knowledgeable and really easy to talk to, I would highly recommend him to anyone looking to make that balance between fitness gains and everyday life. Ed 42.

5 /5 A Lopez: After not stepping foot in a gym after two back to back babies, I decided to try out Odyssey on their two week starter pack. It was perfect. Luke was warm and understanding, listening to my body’s needs and tailoring exercises and lifestyle changes to suit my pp and perimenopausal state. I couldn’t recommend this program highly enough. Don’t be fooled by the small space either, it’s cozy and has all the necessary equipment to start (or restart) you on your health & wellness journey. Thanks Luke!

5 /5 Leanne Jacques: Luke is a fantastic trainer who is very approachable and has a holistic approach to helping you with what matters to you. His enthusiasm and guidance was just what I needed when I was struggling to get back into exercise on my own after a long period of pain and discouragement. He’s very knowledgeable and explains the rationale behind exercises and other lifestyle choices really clearly. The studio is great with extra seminars and competitions running. Highly recommend!

5 /5 David Barko: Ive been training with Luke for over a year now and his enthusiasm and knowledge has been top notch. Really walks you through the exercises and follows up with you in between sessions to improve on your technique and form. His easy to understand and simple explanations of muscle mechanics helped me with rehabbing my shoulder which Ive had a lot of trouble with in the past. Very attentive and caring trainer who takes the time to understand what your goals are. Would recommend to anyone getting started in fitness.

5 /5 Laura Brinkman: I am someone who has never been into fitness. I struggled with finding the motivation to regularly exercise let alone pay for a personal trainer or a gym membership. Luke has been a real blessing for me, I took the leap to invest in myself and he has been so real and genuine about my journey. Having his guidance as I evolve into finding a way to work exercise in my life has made me actually enjoying it. Are you looking for that sign to change your habits? Take this and connect with Luke, it did me a world of good.