One Health & Fitness - (VIC)

Saskia Knight Crossfit TWA is a beautiful space, with immaculate attention to detail to create a visually aesthetic environment. The staff and the members are welcoming, knowledgable and excited to help you learn how to be fitter and stronger in each class! I loved my week at TWA, this is your sign to give it a go!

Anna Callaghan Chantal is an amazing trainer and I am so grateful to have found her for my weekly prenatal strength training session. As a first time mum, I wasnt sure what trimester 3 would look or feel like. However, with Chantals support and adaptability I was able to train for 20 weeks straight, right up until 36 weeks gestation. She is diligent with checking in pre and post workout beyond our scheduled time each week. In addition to providing the variety of exercises I was after, Chantal is great to have a laugh with. As soon as I have the green light to train postpartum - I will be back to train with her again :)

Peter Miller Good evening whoever I have been using proactive health physio Sana and the 4 weeks that Sana has been working on my lower back since the operation has slowly improved but will take a fare time. While Sana rotates the physio so it feels a lot better after each sessions. Sana is good and would help if you have a problems.