Vigorous Fitness - Narrabeen (NSW)

Daniel See First time at Project Mood. Great setup, friendly staff. Amandas Aufguss session was exceptional. She made it approachable for a complete beginner while keeping it ffun and therapeutic. Perfect balance of heat and aromatherapy, never overwhelming. Impressed by her skill and attentiveness. Already planning my next visit. Highly recommend her sessions.

Aesha Henderson Can absolutely recommend. My son has been attending classes for a year and its so wonderful! He had increased in confidence, strength, body awareness and awareness of his capabilities in social situations. Its also super fun, and they have a great school holiday program. Maam Gaye is a wonderful leader and the older kids who attend and help the younger ones are great role models. We trialed other martial arts places and this was the best for us, starting with a free trial and personal introduction which really helped my son feel comfortable.

Gabi Mazza I’ve been doing Pilates with Fernanda for over three years now and it changed my relationship with my body completely. I started my sessions after many seasons of intense lower back pain, and any movement was too difficult for me. After a few months, I no longer had pain or had to reach for painkillers. I’m now pregnant, and have total trust that Fernanda has the experience to help me through it. My pregnancy has been mostly comfortable because of our sessions. She is experienced, caring and knowledgeable. She made me see Pilates as a lifestyle and not only a way of exercising.

Bec Paterson Love, love this place. Fabulous practitioners in a tranquil location. Have tried many services over the years. Reasonably priced, easy to access with high standard care. Elena is such a talented and generous practitioner. Great studio!