Strength & Wellness Personal Training - Williamstown North (VIC)

5 /5 Michelle Broadhurst: Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn’t sure how to go about it. Sam’s guidance, support and genuine care for my physical well being has me enjoying lifting weights and feeling 100% on track and supported. I know I’m in good hands.

5 /5 هشام: Best gym in Australia Hands DOWN TOES DOWN for elite aspiring athletes. In there like swimwear $ Caden with a C not a K.... Is an elite swimmer bodybuilder teacher helper and most importantly crazy good friend. Legendary status. Legendary gym and movement sporting wise in the West. Come here if you wanna learn how to ACTUALLY push yourself.

5 /5 Nicola Dean: I booked my 12 & 9 year old sons in for training to help with their fitness for soccer. Sam wrote a personalised plan for their ages & skill level. There is no other gym in the area like this. I cannot recommend this gym Highly enough. The boys absolutely loved it.

5 /5 Janine Duncan: In the 6 month of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years. I came to Sam perimenopausal and feeling horrible about my changing body. Sam’s encouragement, knowledge and program has been amazing. The space and other members are so welcoming. I love the circuit on Saturdays and for the first time in a long time training feels like fun. Thank you Sam, couldn’t have done it without you. Couldn’t not recommend higher, especially if you’re feeling nervous about exercise and unhappy in your body. Give it a go you won’t regret it!

5 /5 Andi Appels: Sam is awesome. If you are thinking about going to a gym but havent, go see Sam. She is a fantastic Personal trainer. I have been seeing her for 26 weeks and I have definitely noticed a change not only in my body, but my pain levels have improved (less pain). I look forward to my 5.40am starts twice a week, Im even riding my bike to training sessions. (3km each session)