Prepare Like a Pro - Caulfield South (VIC)

Brett Graham Excellent club and great facilities with really good coaches.

Olivia Villani Joining You4ia has been the best decision I have made for myself and my family. I am a full time teacher and Mum to two energetic boys. I recently turned 40 and noticed my strength and muscle tone was decreasing and the midsection was expanding even though I regularly ran and walked the dog daily. So with a friend’s recommendation I trialled You4ia and from day one I felt comfortable, supported and encouraged. The program is challenging yet adaptable and with small group sizes it feels like having your own PT. They can help with technique and ensure that you are lifting safely. Unlike the big gyms where I felt intimidated and unsure of what to do, the program at You4ia introduces you to strength training in a nurturing environment. The ever changing programs help with keeping it challenging and Noah and Matt know you and how to motivate you to reach your best. I leave every morning with so much confidence, energy and motivation to take on my day. And the best part is that I can be a role-model for my boys. They love hearing what I have achieved at You4ia and they are eager to join in the journey with me too.

kareem khattab It is pretty small outdoor gym, it does not have all of the equipment for a normal outdoor gym. It is not worth to drive to it, it is perfect for locals who lives around it, to best utilize it. There is parking on streets as well.

Tim Menting Training with Jamie Fitness and Benzi at Snap Fitness Ashburton has been exactly what I needed to get back on track. With a busy travel schedule and years of training behind me, I wanted someone to keep me honest, help work around old injuries, and build a solid, consistent program. Benzi’s approach has been spot on — structured, flexible, and tailored to what I need. Highly recommend Jamie Fitness for anyone looking for real, sustainable progress!