Project Mood - Southbank (VIC)

Jo Yap I have been working with Ellen for a few years now and it has been life changing. It has been a really safe and positive space to discuss, learn, explore and reset all things exercise. I am so pleased with the progress that has happened, which would never have happened without Ellens support and expertise!

Sarah Willmot I have been going to Christian for almost 3 months now and I cannot recommend him enough. He takes all of the mental load for the sessions; sets everything up, has all of your exercises planned, and tracks everything to make sure you are progressing. During the session hes incredibly helpful in adjusting form and pushing you to challenge yourself. I also have lower back issues from a lack of core strength, and Christian adjusts my exercises to avoid hurting myself. He also goes beyond the exercise and knows a lot about nutrition. This is the only time in my life that I have noticed changes in my body through changing food and exercise.

Liza Heyneman I recently experienced a Sound Massage with Anke that enabled me to melt into the massage table allowing me to completely rest and relax. I felt completely held, safe and comfortable with Anke, her presence is very calming and soothing which also lends her space to be very serene also. I would highly recommend experiencing a Sound Massage with Anke and I’m sure I will be back to explore more of her offerings in the future.

thanh tâm trần thị I had so bad experience here before, because of the customer service. But the center still kept my deposit, I had to come back to complete the course. But there was a surprise and gave me a completely different perspective on the centers customer service. I thank Cassidy staff for guiding very enthusiastically, cheerfully and gently. You gave me a different perspective on this center. I feel more sympathy and sharing. It helps me change my mind and will stick with it for a long time. Thank you so much Cassidy. You deserve to be rewarded

David Carter I only know them by association. The coaches are friendly and seem to teach their students well. The directions are for the office, training tasks take place in building PC on Green street. Males train on the ground floor whilst females are on the second level.