Q Gym - Queenscliff (VIC)

1seb0 The level of care to my needs and the amount of attention you receive is absolutely amazing! Classes are small and intimate, so that the instructor can guide you through your personalised program without feeling like a run of the mill reformer class at your local gym. I’d recommend these classes to anyone, regardless if you’re new to Pilates or a pro who’s been doing it for years. My back issues are a thing of the past now that I have the right tools to help manage them, thanks to ALP. Shoutout to Kat at the Carlton studio, who is incredibly intuitive and knows when to push and when to let you discover for yourself.

Tee Mckenzie From the first class I was hooked. Hi-Brid has built my knowledge, confidence and strength through its class format and attentive, knowledgeable trainers. There is a strong community energy here. I feel such a sense of belonging as someone who often feels out of place at a gym. It is a very sensory friendly space with low lighting and no smells!! because the high altitude controls the air. The little high you get when you leave the gym and all the oxygen comes rushing back to your brain is just an added bonus.

marije Life changing! Great team, very professional program. Classes are challenging, fun and never the same.

Irene Davidson Adonis Castle Hill has a great atmosphere and friendly people all around. I found out about Adonis with my hubby who was trying to find a good gym. Through word of mouth and Instagram posts we were keen on joining. The coaches Will, Carlos and Matt are super friendly and very knowledgeable. As a beginner, they helped me step by step without overwhelming me. They know how to train people of various levels in the fitness and goals and help people enjoy the journey. We were also impressed how the coaches and gym members support causes such as beyond blue and have done fundraisers for mental health which is just as integral as physical health. Overall, if you want a gym that gives you support and proper training along with friendly people this is the place to go! Highly recommend.

joyce alenton I’ve been to many gyms, but this has to be my favourite place to train! Great gym, equipment, environment, people and rnb music. A place where you feel super welcome, supported and inspired! Great conversations and you will get along with everyone. Jackson is an amazing trainer and will help you reach you’re goals! I would not recommend any where else!