Rec Xpress 24/7 Fitness East Brighton - Brighton East (VIC)

Gillian King We are regulars at this gym. I love that each person gets an individual program tailored to their capacity and goals. All sessions are supervised by university-trained Exercise Physiologists who give extra tips on technique. Your program is reviewed every few months and you get new exercises. I have now built up a large repertoire of exercises that I know how to do safely. Best of all, I have had no falls since starting at Active Seniors.

Helen Walker Active Seniors at Dee Why is a wonderful place to get a personalised gym program to target your specific needs. The staff watch participants throughout the half hour sessions, which have limited attendee numbers, and provide advice and gentle reminders on how to perform each exercise safely. No loud music or lycra - just friendly staff and fellow attendees. I thoroughly recommend this gym for over 55s wishing to improve their health and exercise regimes.

Flick H I’ve been coming to this studio for a couple of months and I love the positive environment! Peta is super encouraging and has really helped me gain confidence as a beginner. The classes are fun and rewarding and I’d recommend it to anyone looking to try something new while building their strength!

vivienne clayton I have been a member for 8 weeks now and Im really enjoying it. I have been a member of many gyms over the years and this is not your traditional type of gym. I used to wonder around the gym aimlessly wondering what to do next and then Id resort back to my comfort zone of running on the treadmill or a spin class. I was keen to start taking strength training more seriously to future proof my middle aged body. Unity is so much more than a traditional gym with experienced PTs making sure throughout the class that you are getting the most out of the exercises that you are set. The classes are varied, upbeat and cater to all fitness levels. The team and members are a very friendly bunch and I look forward to my 6:50am classes midweek. The timetable each day gives you the opportunity to find a class time that suits your lifestyle. I highly recommend Unity!!! Viv

leyla jade I can confidently say its one of the best fitness centre Ive ever joined. The facility is always clean, well-maintained, and equipped with a wide variety of machines, weights, and functional training areas perfect for all fitness levels. The trainers are amazing !!