Ringwood Little Athletics Centre - Ringwood (VIC)

Sharon McMillan The professional team of exercise physiologists at Active One have literally turned my attitude to exercise and my health and well being around in 8 weeks! They are a dedicated and caring team of young men and woman who are very client focused and assist all clients to achieve results. I cant recommend this team highly enough. Thank you, Pat, Mark, Scott and Bec.

Anto K Sebastian Lovely swimming centre with really friendly staff at the front desk. Water’s nice and warm, which makes a big difference. Great family change rooms — clean and well-kept, much better than many other pools I’ve been to. Plenty of parking and it’s peaceful during weekday lunches. Gets busy in school holidays, and lots of seniors use it for therapy and rehab. Can only recommend!

Rita Lewis Very impressive studio! - The Staff are very welcoming, friendly, and attentive to ensuring you ‘get the best’ from each session. - In only a short time, I feel the difference, in my strength and overall benefits. Being new to Pilates, I was initially apprehensive, however, the amazing Staff include, and give their attention to everyone. Sessions cater for beginners as well as those more advanced. I have found the Staff, most supportive and helpful in explaining the techniques or answering any questions. The Studio is spotless, and has an inviting ambiance. If you’re thinking about joining Pilates, I can highly recommend Flex and Flow, Point Cook.

Jake Stone Convenient and cheap gym membership, friendly staff. Enjoy exercising there. Would recommend to anyone. Thanks guys!

helen skotadis I started at The Yard Gym Kingsgrove almost two years ago. Being a mother of two, I found it hard to find somewhere to train. But as soon as I stepped foot in The Yard Gym Kingsgrove, I knew I would love it. I was greeted with the happiest smile from Parisa :) she has this warmth about her that makes you want to train. It has a crèche, a variety of hours and staff that are there to support you every step of the way. It’s child friendly, which is a must for me. My girls love going for the music, chats with the trainers, vibes and making new friendships. I love it because I get to lift weights- zone out from mum life, be pushed, form corrected by the trainers and the community is great. :)